Why We Ghost: The Mental Health Struggle of Our Digital Age (Part 1)

Ghosting has become more than just a social behaviour; it's a reflection of our collective struggles with mental health, trust, and boundary setting. In a world where digital communication can feel deeply connected and isolated, ghosting offers a way to avoid discomfort, yet it leaves lasting impacts. Understanding the roots of ghosting—our societal conditioning, mental health challenges, and the desire to sidestep confrontation—can inspire us to communicate with more compassion and authenticity.